Almost entirely surrounded by water and covered with volcanic hills, the city boasts a superb harbor and a population of 1.3 million people. Add a background rhythm of Polynesian culture, a passion for outstanding food, wine and shopping - and you'll want to stay. Auckland has a pleasant subtropical climate with mild winters (June, July and August) and warm, humid summers (December, January and February). Remember the seasons down here are reversed, so plan your vacation accordingly. Accommodation to suit every taste. For visitors, Auckland has all types of accommodation. As the North Island attracts more visitors than the South, it pays to check what's out there as you plan your trip. Auckland is a top choice if you're interested in wide open spaces and physical activities. Above the ground you can go bungee jumping, parachuting and skydiving. On the ground you can go hiking, mountain bike riding, skiing, horse riding, rock climbing, and 'zorbing'. Underground you can go surface caving, cave rafting and hydro sliding; and on the water you can go jet-boarding, white-water sledging, rafting, boogey boarding, canoeing, kayaking, surfing and scuba diving. If there is a difficult and challenging way to get from one point to another you can do it in New Zealand. If you're looking for some less exhilarating activities, such as retail therapy, many Auckland stores are open seven days a week. Bars, restaurants and nightclubs welcome patrons well into the night. Whether you are stopping for a week, or planning to spend a month exploring everything in The Land of The Long White Cloud, New Zealand will make you feel right at home.

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Enter your postcode on our TV deals page to see if this service is available in your area. Streaming services have quickly become the norm in how we consume TV shows and movies at home. Gone are the days of waiting around for 7pm for your favourite TV show to air, or searching through your DVD collection for a film to watch on the weekend. Streaming services allow you to access a massive library of on-demand content, meaning you can watch what you want, when you want, with just a push of a button. Most of us use at least one streaming service these days, either in addition to or instead of other pay-TV services, and many of the major broadband and TV providers now integrate streaming services into their set-top boxes. BT TV and TalkTalk TV have both made deals with Sky’s streaming service NOW, allowing their TV customers to add on monthly NOW TV memberships in order to access films and TV shows exclusively available to Sky. IPTV stands for Internet Protocol television.

The link between physical activity and health is well established, but its link with academic achievement is not yet well understood. Similarly, although greater levels of sedentary behaviour - for example, watching TV or reading - have been linked to poorer physical health, the connection to academic achievement is also unclear. The researchers measured objective levels of activity and time spent sitting, through a combination of heart rate and movement sensing. Additionally the researchers used self-reported measures to assess screen time (the time spent watching TV, using the internet and playing computer games) and time spent doing homework, and reading for pleasure. The team found that screen time was associated with total GCSE points achieved. Screen time and time spent reading or doing homework were independently associated with academic performance, suggesting that even if participants do a lot of reading and homework, watching TV or online activity still damages their academic performance.